About Hack Your Hormones

We believe that every woman possesses an incredible source of power within herself – her hormones! Our journey began with a simple realization: Instead of fighting against our bodies’ natural cycles, what if we could tap into their inherent strength and wisdom? And so, Hack Your Hormones was born.

At Hack Your Hormones, our mission is to empower women to embrace and optimize their menstrual cycles, unlocking the potential for a happier, healthier, and more fulfilling life. We understand that hormonal fluctuations influence every aspect of well-being – from physical health to emotional balance, productivity, and even skincare. By aligning with these natural rhythms, we can unleash our period power and thrive.

Meet Anavi Someshwar

Hi, ladies. Let me tell you about me – give me coffee, kittens, a good book, some indie music, a yoga mat and I’ll be happy 🙂

I began cycle syncing a year or so ago. For no particular reason, just to try it out. Hard to believe, but in a matter of just 3 months, my life seemed to flip 180 degrees. My skin felt supple, my hair healthy. My gut thanked me. My mind was calm. My period cramps were a thing of the past and I looked and felt better than ever before. And if that’s what 3 months of a simple and realistic routine could do, I couldn’t wait to see what the next few months would result in.

And that’s when I realized, there’s a science behind cycle syncing. A science behind studying the powerful female body and its hormones. The female body is strong and your period cycle makes you a superhero.

If cycle syncing helped means 100’s of other women around the world, I’m sure it can help you too.

Have More Questions?

Who can opt for this program?

Women are not men, so why should we train like them?  This program aims to adapt, align and sync a woman’s energy levels through the 4 different phases of the monthly menstrual cycle through different nutritional and physical activity requirements.

How is the program delivered?

This program will be delivered through multiple channels. Through our website & WhatsApp for Meal Plans, Workouts and Skin tips.

What is the duration of the program?

This is a 1 month program after which you can connect with our Founder for personal consulting.

Are there any medications involved?

No, none involved.

What does the program comprise of?

Our program is built on four pillars that cater to the distinct phases of your cycle: Workouts for Every Phase, Nutrition Plans for Hormonal Balance, Mind Exercises for Emotional Wellness, Skincare Tips for Radiant Glow.

What is the refund / cancellation policy?

There is no refund or cancellation for the program.

Hope this helps and let me know if you have any questions.